RESTORATIVE YOGA with LIVE HEALING SOUND

Every 4th Monday, 7:00-8:15pm
Next date: January 23, 2023

at Session Climbing
$25 / $15 for members
$25 drop in gets you a facilities pass for the whole day.

Class is likely to sell out, so reserve your spot now!

Register via Session website here.

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YOGA and SOUND HEALING
for the cancer support community

ONLINE via ZOOM
FRIDAYS 3:00-4:30pm Pacific time
FREE

To register please contact:
Sharon Doughty
Sharon.Doughty@stjoe.org
707-525-6131

Please join us for a relaxing support community.

FREE ongoing community events:
Other support services including movement, gentle yoga, qigong, art from the heart, nutrition, and more.

Click here for more info.

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Hello! I'm Sarah.

Are you ready to reclaim your strength and heal yourself? I'm here to support you.

I've been successfully guiding others through transformation into strength and empowerment since 2007.

It is my honor to share what has been my own healing grace: the power of sacred sound, the gift of yoga practice, and the transformative strength of Pilates.

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