((( Sound Body ))) Pilates and Yoga
with Sarah Jenness, RYT, CPT
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  • Sunday Evening Restorative Yoga/Sound Healing

Sunday Evening Restorative Yoga/Sound Healing

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$40.00
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RESTORATIVE YOGA WORKSHOP with LIVE SOUND HEALING

Relax and Restore

First Sundays of the Month
Next session: Sunday, April 7, 2019
6-8pm
at our private studio in South Sebastopol

Space limited. Register now to save your spot.
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Energize your coming week with a super chill evening. This practice is about re-setting the nervous system, through straight-up, sweet relaxation.

We will practice a full spectrum of supported postures (back bends, forward bends, inversions, twists), deepened by periods of sacred sound (Tibetan and crystal bowls) as well as silence. Accessible to all levels.

Come experience the power of deep relaxation!
Chakra Healing artwork by Primal Painter
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